Yoga retreat
in the heart of Spiritual Tuscan Maremma
Not only a yoga holiday but a lifestyle experience
October 3rd – 6th
Yoga is an ancient practice that comes from India and that involves body, mind, breath and spirituality. We will work with yoga, meditation, and breathing techniques daily to help you to reconnect with your true nature trough sensitivity and awareness.
We will work combining yin and yang practice each day to bring balance in the body-mind. Dynamic, active sequences working on a muscular level for building strength and balance in the morning slower quieter practices working deeper on the joints and connective tissue and calming the nervous system in the afternoon.
The teacher Gaia ceccarelli
Movement and body as an instrument to create harmony have always been an integral part of her life. Gaia studied classical, modern and contemporary dance for 16 years. Inspired by Vinyasa Yoga her teaching style emphasizes body awareness and alignment, focusing the attention on cultivating sensibility, honesty and concentration on the mat and in life. When teaching, Gaia’s focus is to guide students towards having the confidence and understanding to develop a self-practice and to personally experience the transformative power of yoga.
Gaia is living in Italy and teaching Vinyasa Yoga, Ashtanga Vinyasa, Power Yoga & Restorative Yin Yoga.
Offer includes:
- Yoga Immersion fee
- 3 nights at Montebelli Agriturismo, half board (breakfast, dinners and coffee breaks)
- Daily yoga classes and meditation
- Free use of Hotel’s facilities
- A wine tasting experience with jeep tour
- Visit to the hemp plantation with explanation and tasting of an herbal tea
- 10% discount on Spa massage
Single use Room € 580,00
Sharing Room € 429,00
Other activities
- 3 October: Welcome drink at 7.30 pm at the Bar Restaurant
- 4 October: Wine tasting and tour of the Montebelli estate
- October 5: Visit to the hemp plantation and herbal tea tasting
