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Yoga retreat

in the heart of Spiritual Tuscan Maremma

Not only a yoga holiday but a lifestyle experience

October 3rd – 6th

Yoga is an ancient practice that comes from India  and that involves body, mind, breath and spirituality.  We will  work with yoga, meditation, and breathing techniques daily to help you to reconnect with your true nature trough sensitivity and awareness.

We will work combining yin and yang practice each day to bring balance in the body-mind. Dynamic, active sequences working on a muscular level for building strength and balance in the morning slower quieter practices working deeper on the joints and connective tissue and calming the nervous system in the afternoon.

The teacher  Gaia ceccarelli

Movement and body as an instrument to create harmony have always been an integral part of her life. Gaia studied classical, modern and contemporary dance for 16 years. Inspired by Vinyasa Yoga her teaching style emphasizes body awareness and alignment, focusing the attention on cultivating sensibility, honesty and concentration on the mat and in life. When teaching, Gaia’s focus is to guide students towards  having the confidence and understanding to develop a self-practice and to personally experience the transformative power of yoga.

Gaia is living in Italy and teaching Vinyasa Yoga, Ashtanga Vinyasa, Power Yoga & Restorative Yin Yoga.

Offer includes:

  • Yoga Immersion fee
  • 3 nights at Montebelli Agriturismo, half board (breakfast, dinners and    coffee breaks)
  • Daily yoga classes and meditation
  • Free use of Hotel’s facilities
  • A wine tasting experience with jeep tour
  • Visit to the hemp plantation with explanation and tasting of an herbal tea
  • 10% discount on Spa massage

Single use Room € 580,00

Sharing Room € 429,00

 

Other activities

  • 3 October: Welcome drink at 7.30 pm at the Bar Restaurant
  • 4 October: Wine tasting and tour of the Montebelli estate
  • October 5: Visit to the hemp plantation and herbal tea tasting
contact us for more info
ABOUT US

Our family history with Montebelli Agriturismo and Country Hotel started when we decided to move away from the busy city lifestyle to create a little oasis in the heart of Tuscany.

CONTACT

6, LOCALITà MULINETTO

Caldana -58023 Gavorrano GR
P -+39-0566-887100
E –info@montebelli.com

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